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The Dangers of Dehydration

On average, 75% of Americans spend their lives in a state of dehydration. Think about that, almost 75%. Most of us drink nowhere near enough water and even if you follow the ‘seven glasses’ rule, you might find that you could do with getting a little more hydration....

The Use of PEMF Therapy

There is a revolutionary wellness technology known as Pulsed Electromagnetic Field (PEMF) therapy. This non-invasive approach to healing harnesses the power of electromagnetic fields to promote overall well-being and alleviate various health issues. In this blog post,...

Heart Health

We have heard that diets high in fruits and vegetables can reduce our risk of heart disease, cancer, high blood pressure, arthritis, osteoporosis, diabetes, and even wrinkles. According to the National Cancer Institute, eight to 10 servings a day can cut our risk of...