Do Germs Cause Illness?

Do germs cause illness? This is a topic often discussed in my clinic because most people do believe germs cause sickness. This thinking started long ago when Louis Pasteur proposed the “germ theory.” This theory and thinking have been passed on from generation to...

Heart Health

Heart health: We have heard that diets high in fruits and vegetables can reduce our risk of heart disease, cancer, high blood pressure, arthritis, osteoporosis, diabetes, and even wrinkles. According to the National Cancer Institute, eight to 10 servings a day can cut...