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Are Hysterectomies a Bad Idea?

Are Hysterectomies a Bad Idea? I remember a woman telling me years ago that she could not wait to have a hysterectomy. She explained that she was tired of monthly menstruation and was “done with those parts anyway.” It did not sit right with me. I wondered if we...

Are Your Hormones Getting Haywire?

Are Your Hormones Going Haywire? Think you’re too young to worry about menopause or perimenopause?  Well; hot flashes, mood swings and thinning hair can start as early as your 40s. But I’ve seen these symptoms in even younger women too. At The Health Improvement...

My Story

My Story Why do I call myself a hormone detective? Because I’m figuring out the root cause – the who done it – of your hormone health concern. Whether it be menstrual issues, sleep issues, fatigue, hot flashes, night sweats, PMS or PMDD. Let me tell you a...