Are You Sick and Tired of Being Sick and Tired?
I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work to heal your body through nutrition, whole food supplements, chiropractic, doTERRA Essential Oils and Products and allergy clearing. Read about health tips in the blog posts below. If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call/text me at 703.242.7474.
Do Germs Cause Illness?
Do germs cause illness? This is a topic often discussed in my clinic because most people do believe germs cause sickness. This thinking started long ago when Louis Pasteur proposed the “germ theory.” This theory and thinking have been passed on from generation to...
Are Your Body’s Chimneys Cleaned Out?
“Your lymphatics are the landfill system of your body.” The lymphatic system is made up of a network of nodes, organs (including the liver and spleen), and vessels all over the body which carry lymph fluid throughout the body to aid in detoxification. The lymph system...
Is Cholesterol Bad?
Myth: Cholesterol is bad. Fact: Every cell in our body is formed with lipids (fat) around the outside wall. Your brain is made up of fatty matter. Many reports and studies indicate that low levels of blood cholesterol are associated with increased rates of depression...
What’s in a Dozen?
Understanding the differences between various types of eggs can be confusing due to the different labels used in the egg industry. Here's an overview of common egg labels and their meanings: Conventional Eggs: Conventional eggs are the most widely available and...
Fluoride: What Is It, and Do We Actually Need It?
Fluoride is a naturally occurring mineral added to water and dental products to prevent tooth decay, but it may not be as glamorous as it seems. In fact, it may not be necessary at all and actually causes harm to our bodies. To fully understand fluoride, we have to...
The Importance of Clean Water
Our bodies are made up of roughly 75% water, which is truly fascinating when you think about it. If we removed all the water, only the solid parts of our bodies would remain. Amazingly, all that solid matter could fit into a single 5-gallon bucket with room to spare....
HOW TO FIND RELIEF FOR MIGRAINES: HOME REMEDIES THAT WORK WONDERS
More than 38 million people in the US alone suffer from migraine disease. If you’re one of the unlucky souls who have experienced or frequently experience migraines, you know that they can be debilitating for hours. We’ve got good news and bad news for you: The bad...
HIDDEN IMBALANCE: 8 COMMON FOOD INTOLERANCES YOU MAY HAVE
One of your friends brought an impressive cheese platter to a party you’re throwing. Everything seems fine after you eat the first few cubes, but after you have about five, the nausea sets in. You end up having to break up the party a little early. You could chalk it...