Are You Sick and Tired of Being Sick and Tired?
I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work with you to heal your body through nutrition, whole food supplements, chiropractic and allergy clearing. Read about health tips in the blog posts below. If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call/text me at 703.242.7474.
Fish Oil – The importance of Omega 3 Fatty Acids
Fish Oil or Omega 3’s are the most important supplement to have in your nutritional program. One of the reasons is that our bodies are incapable of making them on their own, they must come from our food. The problem with the Standard American Diet (SAD) is that it...
The First Step to Restore Your Health Naturally!
TODAY’S HEALTH CHALLENGE We are in a very interesting time, to say the least. Twenty years ago, there were scarcely any commercials for a pharmaceutical drug - maybe just the occasional Alka-Seltzer commercials. The level of insanity in the health field has been...
Brief History of Healing
BRIEF HISTORY OF HEALING 2000 BC: Here, eat this root. 1000 AD: That root is heathen. Here, say this prayer. 1850 AD: That prayer is superstition. Here, swallow this pill. 1985 AD: That pill is ineffective. Here, take...
Causes of Hormonal Imbalance
It is increasingly common for women of all ages to suffer from hormonal imbalances. Surprisingly, even women in their twenties and thirties are experiencing pre-menopausal symptoms. While this may seem normal in today’s world, it is important to understand that it is...
Signs You Have Abnormal Ovulation
Anovulation (lack of ovulation) or abnormal ovulation is a common cause of infertility, but it can also lead to a host of other issues including digestive problems, mood imbalances, cognitive changes, and difficulty with weight management. Anovulation means that...
Understanding the Danger of Corn Syrups
What is Corn Syrup? Corn syrup is a sweetener derived from corn starch. It’s a ubiquitous ingredient in many processed foods and comes in various forms, each with its own specific properties and uses. Here’s a breakdown of the different types of corn syrups and...
Navigating Nutritional Deficiencies and Understanding the Impact of Medications on Essential Nutrients
Medications can play a necessary role in managing certain health conditions, but they can also have unintended consequences on nutritional status. Many commonly prescribed drugs can deplete essential vitamins, minerals, and other nutrients, potentially leading to...
Embrace the Power of doTERRA Essential Oils and Products for a Healthier Lifestyle
In our fast-paced, modern world, more and more people are turning to natural solutions to support their health and well-being. One of the most effective and versatile options available today is doTERRA essential oils and natural health products. Whether you’re looking...