The Health Detective Blog
I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work to heal your body through nutrition, whole food supplements, chiropractic, doTERRA essential oils and products.
Read about health tips in the blog posts below. If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call / text me at (703) 242-7474.
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Keep the Bugs Away Naturally with doTERRA TerraShield
Keep the Bugs Away Naturally with doTERRA TerraShield Summer is the perfect time to get outside. Whether you're hiking through the woods, working in the garden, enjoying a...
Protect Your Skin the Smart Way with Clean Sunscreen
The Importance of Sunscreen: Protect Your Skin Naturally While Enjoying the Benefits of the Sun For years, we've heard two conflicting messages: "Stay out of the sun" and "Get...
What is Cortisol?Cortisol: The Stress Hormone That’s Keeping You Tired, Stressed, and Holding on to Belly FatWhat is Cortisol?
Cortisol: The Stress Hormone That's Keeping You Tired, Stressed, and Holding on to Belly Fat Have you ever looked in the mirror and wondered why your waistline seems to be...
Perimenopause: Why You Don’t Feel Like Yourself (And What You Can Do About It)
Perimenopause: Why You Don't Feel Like Yourself (And What You Can Do About It) Have you ever looked in the mirror and thought, What happened to me? You're exhausted even after a...
Menopause Doesn’t Have to Mean Feeling Miserable
Menopause Doesn't Have to Mean Feeling Miserable For many women, menopause is something they dread. Stories of relentless hot flashes, sleepless nights, brain fog, weight gain,...
The Heart Sound RecorderWhat Is The Heart Sound Recorder? A Functional Approach to Understanding Your Heart HealthThe Heart Sound Recorder
What Is The Heart Sound Recorder? A Functional Approach to Understanding Your Heart Health Your heart beats over 100,000 times every single day. Most of us never give it a second...
What are Functional Blood Labs
What Are Functional Blood Labs? Have you ever left your doctor's office feeling frustrated after hearing, "Your blood work is normal," even though you know something isn't right?...
What is Applied Kinesiology
What Is Applied Kinesiology? A Natural Approach to Finding the Root Cause of Your Health Concerns Applied Kinesiology (AK) is a natural, non-invasive assessment method that helps...
What is A Functional Nutritionist?
What Is a Functional Nutritionist? Have you ever been told, "Your blood work looks normal," yet you still don't feel like yourself? Maybe you're constantly tired, struggling with...
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