Are You Sick and Tired of Being Sick and Tired?
I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work to heal your body through nutrition, whole food supplements, chiropractic, doTERRA essential oils and products and allergy clearing.
Read about health tips in the blog posts below.
If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call/text me at 703.242.7474.
Take Control of Your Health
Take Control of Your Health: I read an article from Dr. Mercola recently for my Masters in Traditional Nutrition and wanted to share it with my clients. “It’s important to understand that our current medical system has been masterfully orchestrated by the drug...
The First Steps to Restoring Your Health Naturally
Restoring Your Health Naturally: TODAY’S HEALTH CHALLENGE We are in a very interesting time, to say the least. Twenty years ago, there were scarcely any commercials for a pharmaceutical drug - maybe just the occasional Alka-Seltzer commercials. The level of insanity...
Take Control of Your Health
Take Control of Your Health: I read an article from Dr. Mercola recently for my Masters in Traditional Nutrition and wanted to share it with my clients. “It’s important to understand that our current medical system has been masterfully orchestrated by the drug...
The First Steps to Restoring Your Health Naturally
Restoring Your Health Naturally: TODAY’S HEALTH CHALLENGE We are in a very interesting time, to say the least. Twenty years ago, there were scarcely any commercials for a pharmaceutical drug - maybe just the occasional Alka-Seltzer commercials. The level of insanity...
Confusion Surrounding Nutrition
I could not help but notice how confusing the subject of nutrition is for anyone trying to figure it out. For instance, there were conflicting stories about each of the macronutrients. One article discussed not getting enough protein, while another presented criticism...
Understanding Concussions: Causes, Symptoms, and Lasting Effects
Understanding Concussions: Causes, Symptoms, and Lasting Effects A concussion is a type of traumatic brain injury that can have a profound impact on a person’s life. While it’s often considered a mild injury, its effects can be far-reaching, and some people experience...
Ten Golden Rules for Great Health
Follow these 10 Golden Rules for Great Health! 1. Drink plenty of clean (filtered or spring) water. Make sure that your drinking water is free from chlorine and fluoride. Drink out of glass, ceramic or stainless steel, not plastic. The plastic leaches into the water...
The Hidden Dangers of Soda: Why You Should Think Twice Before Taking That Sip
The Hidden Dangers of Soda: Why You Should Think Twice Before Taking That Sip When it comes to sugary drinks, few are as popular (or as harmful) as soda. Whether it's the regular, sugar-laden variety or the seemingly “healthier” diet soda alternative, both have their...