Are You Sick and Tired of Being Sick and Tired?
I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work with you to heal your body through nutrition, whole food supplements, chiropractic and allergy clearing. Read about health tips in the blog posts below. If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call/text me at 703.242.7474.
Navigating Nutritional Deficiencies and Understanding the Impact of Medications on Essential Nutrients
Medications can play a necessary role in managing certain health conditions, but they can also have unintended consequences on nutritional status. Many commonly prescribed drugs can deplete essential vitamins, minerals, and other nutrients, potentially leading to...
Embrace the Power of doTERRA Essential Oils and Products for a Healthier Lifestyle
In our fast-paced, modern world, more and more people are turning to natural solutions to support their health and well-being. One of the most effective and versatile options available today is doTERRA essential oils and natural health products. Whether you’re looking...
The Elixir of Life: Understanding the Importance of Drinking Water
Water is often called the elixir of life, and for good reason. Our bodies depend on it for nearly every function, from regulating temperature to transporting nutrients and removing waste. Yet, despite its importance, many of us don't drink enough water each day. In...
Are Hysterectomies a Bad Idea?
Are Hysterectomies a Bad Idea? I remember a woman telling me years ago that she could not wait to have a hysterectomy. She explained that she was tired of monthly menstruation and was “done with those parts anyway.” It did not sit right with me. I wondered if we...
Are Your Hormones Getting Haywire?
Are Your Hormones Going Haywire? Think you’re too young to worry about menopause or perimenopause? Well; hormone imbalance, hot flashes, mood swings and thinning hair can start as early as your 40s. But I’ve seen these symptoms in even younger women too. At The...
My Story
My Story Why do I call myself a hormone detective? Because I’m figuring out the root cause - the who done it - of your hormone health concern. Whether it be menstrual issues, sleep issues, fatigue, hot flashes, night sweats, PMS or PMDD. Let me tell you a story. I...
Welcome to The Health Improvement Center Hello and Welcome to The Health Improvement Center. My name is Dr. Katie Thompson and I’m the owner of The Health Improvement Center and I’m a Functional Nutritionist, a doTERRA Wellness Advocate and a Chiropractor. I help...
Death by Medicine
Shocking statistical evidence cited by Gary Null PhD, Carolyn Dean MD ND, Martin Feldman MD, Debora Rasio MD and Dorothy Smith PhD in their recent paper Death by Medicine - October 2003, released by the Nutrition Institute of America. "A DEFINITIVE REVIEW AND CLOSE...