Are You Sick and Tired of Being Sick and Tired?
I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work with you to heal your body through nutrition, whole food supplements, chiropractic and allergy clearing. Read about health tips in the blog posts below. If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call/text me at 703.242.7474.
The First Step to Restore Your Health Naturally!
TODAY’S HEALTH CHALLENGE We are in a very interesting time, to say the least. Twenty years ago, there were scarcely any commercials for a pharmaceutical drug - maybe just the occasional Alka-Seltzer commercials. The level of insanity in the health field has been...
Are You Ready for a Healthier Future?
Health is much more than the absence of symptoms or disease. It means that the body is in a state of well-being, fully able to maintain and heal itself, with sufficient energy and stamina to create a high quality of life. There is a true cause for every health problem...
The Power of Keeping a Food Log: Accountability for What Goes Past Your Lips
Welcome to The Health Improvement Center blog! Today, we're going to discuss a simple yet incredibly effective tool for improving your health and well-being: the food log. Keeping a food log can help you stay accountable for what goes past your lips, providing...
Understanding the Heart Sound Recorder: A Key to a Healthy, Nourished Heart
Welcome to The Health Improvement Center blog! Today, we're excited to introduce you to a powerful tool we use in our practice to assess and support heart health—the Heart Sound Recorder. Understanding the importance of a healthy, nourished heart is essential for...
Discover the Allergy Elimination Technique: A Natural Approach to Reducing Seasonal and Food Allergies
Welcome to The Health Improvement Center blog! Today, we're excited to introduce you to a natural and innovative approach we use in our office to help reduce and eliminate seasonal and food allergies. Our Allergy Elimination Technique addresses the underlying issues...
Unlocking Health with Chiropractic and Applied Kinesiology
Welcome to The Health Improvement Center blog! Today, we’re excited to explore the powerful synergy between chiropractic and applied kinesiology, and how this combination can help hold your adjustments for longer, improve motion, and decrease pain. Understanding how...
Understanding Functional Nutrition: A Holistic Approach to Finding the Root Cause
Welcome to The Health Improvement Center blog! Today, we’re diving into the fascinating world of functional nutrition—a personalized and holistic approach to wellness that addresses the root causes of health issues by supporting the body’s natural functions....
Meet Dr. Katie Thompson, DC, MSTN: Your Partner in Health and Wellness
Hello and welcome to The Health Improvement Center! I’m Dr. Katie Thompson, and I’m thrilled to share a bit about myself and my journey in the world of natural health care. For over 34 years, I’ve had the honor of helping thousands of clients achieve optimal health...