The Health Detective Blog
I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work to heal your body through nutrition, whole food supplements, chiropractic, doTERRA essential oils and products.
Read about health tips in the blog posts below.
If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call / text me at 703.242.7474.
The Importance of Posture: How Chiropractic and Applied Kinesiology Can Help Improve Your Alignment
The Importance of Posture: How Chiropractic and Applied Kinesiology Can Help Improve Your Alignment When we think of posture, we often focus on how we look when we stand or sit. However, posture impacts far more than just our appearance—it affects our overall health...
Do Germs Cause Illness?
Do germs cause illness? This is a topic often discussed in my clinic because most people do believe germs cause sickness. This thinking started long ago when Louis Pasteur proposed the “germ theory.” This theory and thinking have been passed on from generation to...
The Importance of Posture: How Chiropractic and Applied Kinesiology Can Help Improve Your Alignment
The Importance of Posture: How Chiropractic and Applied Kinesiology Can Help Improve Your Alignment When we think of posture, we often focus on how we look when we stand or sit. However, posture impacts far more than just our appearance—it affects our overall health...
Do Germs Cause Illness?
Do germs cause illness? This is a topic often discussed in my clinic because most people do believe germs cause sickness. This thinking started long ago when Louis Pasteur proposed the “germ theory.” This theory and thinking have been passed on from generation to...
Heart Health
Heart health: We have heard that diets high in fruits and vegetables can reduce our risk of heart disease, cancer, high blood pressure, arthritis, osteoporosis, diabetes, and even wrinkles. According to the National Cancer Institute, eight to 10 servings a day can cut...
The Difficulty of Explaining Holistic Health Care
Holistic Health Care: Those actions which improve a person’s overall health so as to facilitate rapid healing of health problems and to create stable, good health throughout life. Your friend gives you a condescending look and says; "Are you still going to that witch...
Are You Ready for a Healthier Future?
Looking for a Healthier Future? Health is much more than the absence of symptoms or disease. It means that the body is in a state of well-being, fully able to maintain and heal itself, with sufficient energy and stamina to create a high quality of life. There is a...
My Story
My Story Why do I call myself a hormone detective? Because I’m figuring out the root cause - the who done it - of your hormone health concern. Whether it be menstrual issues, sleep issues, fatigue, hot flashes, night sweats, PMS or PMDD. Let me tell you a story. I...