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I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work to heal your body through nutrition, whole food supplements, chiropractic, doTERRA essential oils and products and allergy clearing.
Read about health tips in the blog posts below.
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Understanding Concussions: Causes, Symptoms, and Lasting Effects
Understanding Concussions: Causes, Symptoms, and Lasting Effects A concussion is a type of traumatic brain injury that can have a profound impact on a person’s life. While it’s often considered a mild injury, its effects can be far-reaching, and some people experience...
Ten Golden Rules for Great Health
Follow these 10 Golden Rules for Great Health! 1. Drink plenty of clean (filtered or spring) water. Make sure that your drinking water is free from chlorine and fluoride. Drink out of glass, ceramic or stainless steel, not plastic. The plastic leaches into the water...
Functional Blood Chemistry: Looking Beyond “Normal” Lab Results
Many people are told their blood work is normal, yet they don’t feel well. Fatigue, brain fog, weight gain, hormone symptoms, digestive issues, and sleep problems persist despite reassuring lab results. Functional blood chemistry looks at blood work differently—not to...
The Heart Sound Recorder: Listening to the Body’s Stress Signals
Stress affects far more than mood. It influences sleep, digestion, hormone balance, energy levels, and recovery. The challenge is that stress doesn’t always show up on standard tests, and many people normalize feeling overwhelmed or exhausted. The Heart Sound Recorder...
Applied Kinesiology: How the Body Communicates What It Needs
Many people are surprised to learn that the body has its own built-in communication system—one that can reveal stress and imbalance long before symptoms become severe. Applied Kinesiology, or AK, is a clinical method that uses gentle muscle testing to evaluate how the...
Why Regular Chiropractic Adjustments Matter—Even When You’re Not in Pain
Many people think chiropractic care is something you do only when something hurts. Pain may be what gets attention, but it’s rarely the first sign of a problem. Long before pain appears, the body adapts to stress through tension, restricted movement, and altered nerve...
Concussions: Why “Feeling Fine” Isn’t the Same as Fully Recovered
Concussions are often misunderstood because they don’t always show up on imaging and symptoms can be delayed or subtle. Many people assume that if they didn’t lose consciousness or if the headache went away, they’re fine. In reality, a concussion is a neurological...
TMJ Issues: Why Jaw Pain Is More Than a Dental Problem
Jaw pain, clicking, clenching, headaches, ear pressure, and facial tension are often brushed off as stress or labeled as purely dental issues. But the temporomandibular joint, or TMJ, doesn’t function in isolation. It is deeply connected to the alignment of the neck,...