by thehealthimprovementcenter | Apr 15, 2024 | Uncategorized
Sugar, it is everywhere and in everything. We crave it and once it has been in our daily routine for a while, we even get headaches from not consuming it. But, being the anti-nutrient that it is, we need to stop the insanity and stop eating so much of it. A perfectly...
by thehealthimprovementcenter | Apr 8, 2024 | Uncategorized
The use of ‘bioidentical hormones’ has become somewhat of an epidemic. The internet is loaded with websites boasting the miraculous benefits of using bioidenticals for just about anything including weight loss, anti-aging, insomnia and of course hormone balancing. Men...
by thehealthimprovementcenter | Apr 1, 2024 | Uncategorized
Water is often called the elixir of life, and for good reason. Our bodies depend on it for nearly every function, from regulating temperature to transporting nutrients and removing waste. Yet, despite its importance, many of us don’t drink enough water each day....
by thehealthimprovementcenter | Feb 26, 2024 | Uncategorized
Are Hysterectomies a Bad Idea? I remember a woman telling me years ago that she could not wait to have a hysterectomy. She explained that she was tired of monthly menstruation and was “done with those parts anyway.” It did not sit right with me. I wondered if we...
by thehealthimprovementcenter | Feb 19, 2024 | Uncategorized
Are Your Hormones Going Haywire? Think you’re too young to worry about menopause or perimenopause? Well; hormone imbalance, hot flashes, mood swings and thinning hair can start as early as your 40s. But I’ve seen these symptoms in even younger women too. At The...
by thehealthimprovementcenter | Feb 7, 2024 | Uncategorized
Welcome to The Health Improvement Center Hello and Welcome to The Health Improvement Center. My name is Dr. Katie Thompson and I’m the owner of The Health Improvement Center and I’m a Functional Nutritionist, a doTERRA Wellness Advocate and a Chiropractor. I help...
