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Ten Golden Rules for Good Health

1. Drink plenty of clean (filtered or spring) water. Make sure that your drinking water is free from chlorine and fluoride. Drink out of glass, ceramic or stainless steel, not plastic. The plastic leaches into the water and contaminates it.   2. Eat three meals a day...

Brief History of Healing

BRIEF HISTORY OF HEALING   2000 BC: Here, eat this root.     1000 AD: That root is heathen. Here, say this prayer.     1850 AD: That prayer is superstition. Here, swallow this pill.     1985 AD: That pill is ineffective. Here, take...

Causes of Hormonal Imbalance

It is increasingly common for women of all ages to suffer from hormonal imbalances. Surprisingly, even women in their twenties and thirties are experiencing pre-menopausal symptoms. While this may seem normal in today’s world, it is important to understand that it is...