Are You Sick and Tired of Being Sick and Tired?
I believe education is the best tool for my clients so that they have a thorough understanding of who I am, how I operate, and how I work to heal your body through nutrition, whole food supplements, chiropractic, doTERRA Essential Oils and Products and allergy clearing. Read about health tips in the blog posts below. If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call/text me at 703.242.7474.
Fish Oil – The importance of Omega 3 Fatty Acids
Fish Oil or Omega 3’s are the most important supplement to have in your nutritional program. One of the reasons is that our bodies are incapable of making them on their own, they must come from our food. The problem with the Standard American Diet (SAD) is that it...
The First Step to Restore Your Health Naturally!
TODAY’S HEALTH CHALLENGE We are in a very interesting time, to say the least. Twenty years ago, there were scarcely any commercials for a pharmaceutical drug - maybe just the occasional Alka-Seltzer commercials. The level of insanity in the health field has been...
The Use of PEMF Therapy
There is a revolutionary wellness technology known as Pulsed Electromagnetic Field (PEMF) therapy. This non-invasive approach to healing harnesses the power of electromagnetic fields to promote overall well-being and alleviate various health issues. In this blog post,...
Heart Health
Heart health: We have heard that diets high in fruits and vegetables can reduce our risk of heart disease, cancer, high blood pressure, arthritis, osteoporosis, diabetes, and even wrinkles. According to the National Cancer Institute, eight to 10 servings a day can cut...
Balancing Hormones Naturally: A Holistic Approach to Health
Balancing Hormones: As a functional nutritionist, I believe in treating the whole person, not just the symptoms they present with. One area of focus that I am passionate about is women's health, specifically managing hormones. Hormonal imbalances can lead to a variety...