The Health Detective Blog
I believe education is the best tool for my clients so that they have a thorough understanding of how I work to heal their body through nutrition, whole food supplements, chiropractic, doTERRA essential oils and products.
Read about health tips in the blog posts below. If you have any questions please feel free to fill out the ‘Contact Me’ form on our site or call / text me at (703) 242-7474.
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Fluoride: What Is It, and Do We Actually Need It?
Fluoride is a naturally occurring mineral added to water and dental products to prevent tooth decay, but it may not be as glamorous as it seems. In fact, it may not be necessary...
The Importance of Clean Water
Our bodies are made up of roughly 75% water, which is truly fascinating when you think about it. If we removed all the water, only the solid parts of our bodies would remain....
HOW TO FIND RELIEF FOR MIGRAINES: HOME REMEDIES THAT WORK WONDERS
More than 38 million people in the US alone suffer from migraine disease. If you’re one of the unlucky souls who have experienced or frequently experience migraines, you know...
HIDDEN IMBALANCE: 8 COMMON FOOD INTOLERANCES YOU MAY HAVE
One of your friends brought an impressive cheese platter to a party you’re throwing. Everything seems fine after you eat the first few cubes, but after you have about five, the...
TOP 10 REASONS TO GO TO A CHIROPRACTOR
Nearly 65 million Americans report episodes of back pain. In fact, 16 million adults experience persistent or chronic back pain, which could impact their quality of life. Back...
What’s Living in Your Intestines?
The intestines are a long, continuous tube running from the stomach to the anus. Most absorption of nutrients and water occur in the intestines. The intestines include the small...
Women and Heart Attacks
Because heart attacks are still on the top of the list as causes of death, I thought I would do a blog reminding people how they can avoid one and what supplements you can take...
The Dangers of Xenoestrogens
Xeno (foreign) Estrogen (hormone) are synthetic (man made “Estrogen Mimickers” and “Fake Estrogens”. They trick the body into allowing the Xenoestrogen to act in place of its own...
Fish Oil – The importance of Omega 3 Fatty Acids
Fish Oil or Omega 3’s are the most important supplement to have in your nutritional program. One of the reasons is that our bodies are incapable of making them on their own,...
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