by thehealthimprovementcenter | Dec 18, 2023 | Uncategorized
I could not help but notice how confusing the subject of nutrition is for anyone trying to figure it out. For instance, there were conflicting stories about each of the macronutrients. One article discussed not getting enough protein, while another presented criticism...
by thehealthimprovementcenter | Dec 11, 2023 | Uncategorized
Brief History of Healing: 2000 BC: Here, eat this root. 1000 AD: That root is heathen. Here, say this prayer. 1850 AD: That prayer is superstition. Here, swallow this pill. 1985 AD: That pill is ineffective. Here, take this antibiotic. 2000 AD: That antibiotic doesn’t...
by thehealthimprovementcenter | Dec 4, 2023 | Uncategorized
A Common Sense Approach to the Corona Virus: I’m sure you have heard more than enough about the Corona virus, but you may not have heard what I’m about to share. Take a deep breath and read on because it’s really going to be ok. First, let’s take a step back and look...
by thehealthimprovementcenter | Nov 27, 2023 | Uncategorized
Follow these 10 Golden Rules for Great Health! 1. Drink plenty of clean (filtered or spring) water. Make sure that your drinking water is free from chlorine and fluoride. Drink out of glass, ceramic or stainless steel, not plastic. The plastic leaches into the water...
by thehealthimprovementcenter | Nov 20, 2023 | Uncategorized
Take Control of Your Health: I read an article from Dr. Mercola recently for my Masters in Traditional Nutrition and wanted to share it with my clients. “It’s important to understand that our current medical system has been masterfully orchestrated by the drug...
