by thehealthimprovementcenter | Apr 8, 2024 | Uncategorized
The use of ‘bioidentical hormones’ has become somewhat of an epidemic. The internet is loaded with websites boasting the miraculous benefits of using bioidenticals for just about anything including weight loss, anti-aging, insomnia and of course hormone balancing. Men...
by thehealthimprovementcenter | Apr 1, 2024 | Uncategorized
Water is often called the elixir of life, and for good reason. Our bodies depend on it for nearly every function, from regulating temperature to transporting nutrients and removing waste. Yet, despite its importance, many of us don’t drink enough water each day....
by thehealthimprovementcenter | Feb 26, 2024 | Uncategorized
Are Hysterectomies a Bad Idea? I remember a woman telling me years ago that she could not wait to have a hysterectomy. She explained that she was tired of monthly menstruation and was “done with those parts anyway.” It did not sit right with me. I wondered if we...
by thehealthimprovementcenter | Feb 19, 2024 | Uncategorized
Are Your Hormones Going Haywire? Think you’re too young to worry about menopause or perimenopause? Well; hormone imbalance, hot flashes, mood swings and thinning hair can start as early as your 40s. But I’ve seen these symptoms in even younger women too. At The...
by thehealthimprovementcenter | Feb 12, 2024 | Uncategorized
My Story Why do I call myself a hormone detective? Because I’m figuring out the root cause – the who done it – of your hormone health concern. Whether it be menstrual issues, sleep issues, fatigue, hot flashes, night sweats, PMS or PMDD. Let me tell you a...
