by thehealthimprovementcenter | Dec 18, 2023 | Uncategorized
I could not help but notice how confusing the subject of nutrition is for anyone trying to figure it out. For instance, there were conflicting stories about each of the macronutrients. One article discussed not getting enough protein, while another presented criticism...
by thehealthimprovementcenter | Dec 11, 2023 | Uncategorized
2000 BC: Here, eat this root. 1000 AD: That root is heathen. Here, say this prayer. 1850 AD: That prayer is superstition. Here, swallow this pill. 1985 AD: That pill is ineffective. Here, take this antibiotic. 2000 AD: That antibiotic doesn’t work....
by thehealthimprovementcenter | Dec 4, 2023 | Uncategorized
I’m sure you have heard more than enough about the Corona virus, but you may not have heard what I’m about to share. Take a deep breath and read on because it’s really going to be ok. First, let’s take a step back and look at what’s happening with a much wider lens....
by thehealthimprovementcenter | Nov 27, 2023 | Uncategorized
1. Drink plenty of clean (filtered or spring) water. Make sure that your drinking water is free from chlorine and fluoride. Drink out of glass, ceramic or stainless steel, not plastic. The plastic leaches into the water and contaminates it. 2. Eat three meals a day...
by thehealthimprovementcenter | Nov 20, 2023 | Uncategorized
I read an article from Dr. Mercola recently for my Masters in Traditional Nutrition and wanted to share it with my clients. “It’s important to understand that our current medical system has been masterfully orchestrated by the drug companies to create a system that...
