by thehealthimprovementcenter | Apr 28, 2025 | Uncategorized
Do germs cause illness? This is a topic often discussed in my clinic because most people do believe germs cause sickness. This thinking started long ago when Louis Pasteur proposed the “germ theory.” This theory and thinking have been passed on from generation to...
by thehealthimprovementcenter | Apr 21, 2025 | Uncategorized
“Your lymphatics are the landfill system of your body.” The lymphatic system is made up of a network of nodes, organs (including the liver and spleen), and vessels all over the body which carry lymph fluid throughout the body to aid in detoxification. The lymph system...
by thehealthimprovementcenter | Apr 14, 2025 | Uncategorized
In order to properly understand the menopause transition, we have to start by talking about the. ovaries. The ovaries make several hormones, two of them being estrogen and progesterone. When you go through menopause – after perimenopause – your ovaries...
by thehealthimprovementcenter | Apr 7, 2025 | Uncategorized
Your spine is one of the most important structures in your body, supporting movement, flexibility, and the nervous system. But improper posture and habits can put unnecessary strain on your spine, leading to discomfort and long-term health issues. By making small...
by thehealthimprovementcenter | Mar 31, 2025 | Uncategorized
Stress—it’s something we all experience, yet many of us underestimate how deeply it can affect our health. While short bursts of stress can help us rise to challenges, chronic stress can wreak havoc on the body, mind, and spirit. Whether it’s caused by work, home...
