Foundations of Wellness Talk

I believe that knowledge is empowering. You don’t have to feel trapped by prescription medications or resigned to ongoing health challenges.

Through my live Foundations of Wellness talks, I explore a range of topics that are all designed to help you achieve practical tools to improve your well-being. 

In today’s fast-paced world, feeling well and having the energy to balance work, family, and social activities is more important than ever. The first step toward a healthier life is understanding what true wellness really means. It’s not just about masking symptoms with medication—it’s about addressing the root causes of those symptoms. 

These talks are held monthly, both in-office and on Zoom.  

My talk takes place monthly, where I dive into a variety of topics including hormone balance, heart health, chronic fatigue, sinus issues, allergies, headaches, sleep problems, back pain, digestive concerns, thyroid issues, and much more. There’s so much conflicting information out there—from the media to our current healthcare system—and this talk is designed to help clear up misconceptions. I’ll explain why traditional medicine often falls short and how you can achieve true wellness without relying on drugs or surgery.

I also demonstrate how Nutrition Response Testing can be a powerful tool for addressing these concerns naturally.